Skip to main content

High Protein Diet: This 4-Ingredient Smoothie May Help Knock Off Those Extra Kilos 

Protein helps induce the feeling of fullness; if you feel full you are much less likely to binge. This way you do not only lose weight quicker, but also sustain it better.

from NDTV News - Special https://ift.tt/2N1ZJMD
Labels:

Comments

Post a Comment

Popular posts from this blog

Eric Adams says N.Y.C. is handling the snowstorm like a ‘well-oiled machine.’

By BY TROY CLOSSON from NYT U.S. https://nyti.ms/3o95pXB
Post a Comment
Read more

Opera Greets the Morning at the Prototype Festival

By Zachary Woolfe from NYT Arts https://ift.tt/BzukOM7
Post a Comment
Read more